FAST EXPO
HIGHLIGHTS
MEET YOUR FAVORITE
MASCOTS FRIDAY MAY 27
Steeley McBeam pictured with some of the winners of the Kidz of Steel Fitness Challenge!
Photos from our previous events
Paving the way for healthy active lifestyles!
-The Kumite Clasic joins The Fitness Universe Tour. The American Sports Network broadcast's the series  worldwide on 6 major networks, including ESPN International.
   MEET & GREET WITH YOUR FAVORITE MASCOTS!
STEELY MCBEAM, THE PIRATE PARROT,
ROC THE PITT PANTHER, AND THE PEN'S ICEBURGH

Friday May 27th 2011 Competition begins @ 5:00 PM
There is no charge for youth to compete. The event is hosted at the FAST Expo www.thefastexpo.com.  All youth participants in the challenge receive free expo admission and compete at no charge.  Non-participants or spectators must purchase an expo pass.
All divisions are broken down by male & female and age groups. 
Kids may enter one division or do as many as they like...
SIT UPS:
Both feet flat on the ground and knees bent.  Palms of hands will be place behind the ears.  The athlete will raise up and touch both elbows to the knees an the back touching both shoulder blades to the ground. 
CHIN UPS: 
Grab the bar overhead with a reverse grip (shoulder width apart in a full stretched out position)  The athlete must touch the chin to the bar and must come back down into a full stretch at the bottom.   
PUSH UPS:
Palms of hands must be placed on floor, with arms away from the body (not tucked into the sides). Repetition will be deemed complete when the upper arm and the forearm form a right angle at the elbow
JUMP ROPE:
Most continuous number of jumps/reps without stopping. 
If a student misses, the count must start over. 

ALSO FEATURING SATURDAY MAY 28th 2011 FRANCO HARRIS!
STRENGTH & SKILLS COMPETION.  YOUTH 13-19 YEARS OLD
OPEN TO ANY AND YOUTH IN THE AREA!  BOYS & GIRLS DIVISIONS
1st-3rd Place will be awarded in each division and category.

Overall
Grand Champions
will also be awarded.

DIVISIONS:
Elementary Division: 
9- under years of age
  • Boys Sit Ups
  • Girls Sit Ups
  • Boys Push Ups
  • Girls Push Ups
  • Girls Sit Ups
  • Boys Chin Ups
  • Girls Chin Ups
  • Boys Jump Rope
  • Girls Jump Rope

Middle School Division: 
10-13 years of age
  • Boys Sit Ups
  • Girls Sit Ups
  • Boys Push Ups
  • Girls Push Ups
  • Girls Sit Ups
  • Boys Chin Ups
  • Girls Chin Ups
  • Boys Jump Rope
  • Girls Jump Rope

High School Division: 
14-17 years of age
  • Boys Sit Ups
  • Girls Sit Ups
  • Boys Push Ups
  • Girls Push Ups
  • Girls Sit Ups
  • Boys Chin Ups
  • Girls Chin Ups
  • Boys Jump Rope
  • Girls Jump Rope
Western PA Police Athletic League Kumite International  600 Grant Street  44th Floor Pittsburgh, PA
Kumite International and The Western PA Police Ahtletic League are dedicated to promoting healthy active lifestyles in the Pittsburgh Region through athletics. The challenge is paving the way for physically fit youth,  bringing national awareness to many health related concerns and issues including the growing problem of childhood obesity.  SIGN UP NOW! 

The Kidz Physical Fitness Challenge is a FREE event for elementary, middle school and high school youth.  It is a partnership program sponsored by Kumite International and The Western PA Police Athletic League.  Win great prizes and meet with your favorite mascots!  
 
FRIDAY MAY 27th 2011
5:00 PM-8:00 PM
Monroeville Convention Center


WORLD TEEN CHALLENGE

•The 40-yard dash
•The shuttle run
•The vertical jump
•The broad jump
•The bench press
•The Passing Competition
•The Catching Competition

ARE YOU THE STRONGEST
KIDS ON THE BLOCK?
KIDZ CHALLEGE
HIGHLIGHTS