Championship takes place during The Pittsburgh Sports & Fitness Festival
1. 4:00-5:00 Check-in
2. 5:00-5:45 Warm Up
3. 6:00-10:00 Competition
1st-3rd Place will be awarded in each division and category.
Overall Grand Champions will also be named.
DIVISIONS:
Elementary Division: 9- under years of age
Middle School Division: 10-13 years of age
High School Division: 14-17 years of age
- Boys Push Ups

- Girls Push Ups


BASED ON (60) SIXTY SECOND ROUNDS - MAX REPS
*Participate in "1" category or try all "4" its up to you!!
Simply choose which skill is your favorite and have fun!
SIT UPS:
Both feet flat on the ground and knees bent. Palms of hands will be place behind the ears. The athlete will raise up and touch both elbows to the knees an the back touching both shoulder blades to the ground.
CHIN UPS:
Grab the bar overhead with a reverse grip (shoulder width apart in a full stretched out position) The athlete must touch the chin to the bar and must come back down into a full stretch at the bottom.
JUMP ROPE:
Most continuous number of jumps/reps without stopping.
If a student misses, the count must start over.
PUSH UPS:
Palms of hands must be placed on floor, with arms away from the body (not tucked into the sides). Repetition will be deemed complete when the upper arm and the forearm form a right angle at the elbow
This event is FREE for all youth who pre-register to compete. Limited space is available determined on a first come, first serve basis. All kids who pre-register also get free general admission to the Pittsburgh Sports & Fitness Festival and Expo. Spectator tickets will be avaliable at the door the day of the event. Good Luck!